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The Road To State 2018 :)
536 1 months ago
Relay: Exchanges
538 2 months ago
Maximal Speed-to-Specific Endurance Training Ratios
1194 2 months ago
Spikes - Time for new ones...
852 2 months ago
Fall Work (Specific Focus & Emphasis)
801271 3 months ago
Drive Phase
16233 4 months ago
Form and Sprint Mechanics, not the same
18303 4 months ago
What Our Eyes See.
3132 6 months ago
Summer/Fall 2016 - Log/Discuss
32329 over a year ago
Other exercises...
261 over a year ago
Bottom Line
15178 over a year ago
Significance of Posture
24452 over a year ago
Training Concepts
38427 over a year ago
Cyclical Movement Phases
17557 over a year ago
Pro practices, workouts
7215 over a year ago
Backwards Lean while sprinting
14304 over a year ago
Nutrition for Sprinters
2362 over a year ago
23364 over a year ago
Summer Work (Specific Focus & Emphasis)
57819 over a year ago
Motor Learning
14321 over a year ago
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