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Maximal Speed-to-Specific Endurance Training Ratios
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25210 2 days ago
The Road To State 2018 :)
548 5 months ago
Relay: Exchanges
548 5 months ago
Spikes - Time for new ones...
861 6 months ago
Fall Work (Specific Focus & Emphasis)
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801315 7 months ago
Drive Phase
16244 7 months ago
Form and Sprint Mechanics, not the same
18312 7 months ago
What Our Eyes See.
3146 10 months ago
Summer/Fall 2016 - Log/Discuss
32366 over a year ago
Other exercises...
278 over a year ago
Bottom Line
15184 over a year ago
Significance of Posture
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24496 over a year ago
Training Concepts
38461 over a year ago
Cyclical Movement Phases
17632 over a year ago
Pro practices, workouts
7227 over a year ago
Backwards Lean while sprinting
14319 over a year ago
Nutrition for Sprinters
2373 over a year ago
Workouts
23386 over a year ago
Summer Work (Specific Focus & Emphasis)
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57847 over a year ago
Motor Learning
14334 over a year ago
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