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Maximal Speed-to-Specific Endurance Training Ratios
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25305 4 months ago
The Road To State 2018 :)
564 9 months ago
Relay: Exchanges
559 10 months ago
Spikes - Time for new ones...
873 11 months ago
Fall Work (Specific Focus & Emphasis)
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801373 11 months ago
Drive Phase
16255 over a year ago
Form and Sprint Mechanics, not the same
18329 over a year ago
What Our Eyes See.
3209 over a year ago
Summer/Fall 2016 - Log/Discuss
32407 over a year ago
Other exercises...
295 over a year ago
Bottom Line
15194 over a year ago
Significance of Posture
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24539 over a year ago
Training Concepts
38472 over a year ago
Cyclical Movement Phases
17758 over a year ago
Pro practices, workouts
7244 over a year ago
Backwards Lean while sprinting
14337 over a year ago
Nutrition for Sprinters
2398 over a year ago
Workouts
23414 over a year ago
Summer Work (Specific Focus & Emphasis)
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57882 over a year ago
Motor Learning
14350 over a year ago
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