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Maximal Speed-to-Specific Endurance Training Ratios
23176 6 days ago
The Road To State 2018 :)
542 3 months ago
Relay: Exchanges
543 3 months ago
Spikes - Time for new ones...
857 4 months ago
Fall Work (Specific Focus & Emphasis)
801295 5 months ago
Drive Phase
16239 5 months ago
Form and Sprint Mechanics, not the same
18308 5 months ago
What Our Eyes See.
3140 8 months ago
Summer/Fall 2016 - Log/Discuss
32349 over a year ago
Other exercises...
271 over a year ago
Bottom Line
15182 over a year ago
Significance of Posture
24474 over a year ago
Training Concepts
38452 over a year ago
Cyclical Movement Phases
17577 over a year ago
Pro practices, workouts
7223 over a year ago
Backwards Lean while sprinting
14311 over a year ago
Nutrition for Sprinters
2369 over a year ago
23380 over a year ago
Summer Work (Specific Focus & Emphasis)
57835 over a year ago
Motor Learning
14328 over a year ago
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