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Maximal Speed-to-Specific Endurance Training Ratios
25250 1 months ago
The Road To State 2018 :)
550 7 months ago
Relay: Exchanges
551 7 months ago
Spikes - Time for new ones...
864 8 months ago
Fall Work (Specific Focus & Emphasis)
801341 9 months ago
Drive Phase
16247 9 months ago
Form and Sprint Mechanics, not the same
18319 9 months ago
What Our Eyes See.
3169 11 months ago
Summer/Fall 2016 - Log/Discuss
32384 over a year ago
Other exercises...
285 over a year ago
Bottom Line
15189 over a year ago
Significance of Posture
24512 over a year ago
Training Concepts
38464 over a year ago
Cyclical Movement Phases
17697 over a year ago
Pro practices, workouts
7234 over a year ago
Backwards Lean while sprinting
14326 over a year ago
Nutrition for Sprinters
2381 over a year ago
23399 over a year ago
Summer Work (Specific Focus & Emphasis)
57862 over a year ago
Motor Learning
14339 over a year ago
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