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Are We Seeing a New Generation of Speed Event Athlete?
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16121 3 weeks ago
Maximal Speed-to-Specific Endurance Training Ratios
by
25383 10 months ago
The Road To State 2018 :)
578 over a year ago
Relay: Exchanges
573 over a year ago
Spikes - Time for new ones...
886 over a year ago
Fall Work (Specific Focus & Emphasis)
by
801446 over a year ago
Drive Phase
16269 over a year ago
Form and Sprint Mechanics, not the same
18343 over a year ago
What Our Eyes See.
3224 over a year ago
Summer/Fall 2016 - Log/Discuss
32457 over a year ago
Other exercises...
2118 over a year ago
Bottom Line
15206 over a year ago
Significance of Posture
by
24590 over a year ago
Training Concepts
38489 over a year ago
Cyclical Movement Phases
17815 over a year ago
Pro practices, workouts
7265 over a year ago
Backwards Lean while sprinting
14358 over a year ago
Nutrition for Sprinters
2451 over a year ago
Workouts
23442 over a year ago
Summer Work (Specific Focus & Emphasis)
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57922 over a year ago
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