my 4x4 4-17 Add Video

Posted by Speedfirst on April 20, 2015 at 2:28 PM 1036 Views

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Reply Speedfirst
8:59 AM on April 29, 2015 
I have 2 middle distance runners on this relay, first and 2nd legs. Actually the last meet we ran this past Friday, I replaced the leadoff leg. Chris didn't run this relay that night. Being patient, is important.
Reply W.E.
2:48 PM on April 21, 2015 
It's so difficult sometimes to be a little patient. Much less teach it!

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